Discover effective strategies to navigate life's challenges in our online course, "Coping With Stress." Learn practical techniques and mindfulness practices to manage stress, enhance resilience, and promote overall well-being. Join us on a transformative journey towards a calmer, more balanced life.
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| Expiry period | Lifetime | ||
| Made in | English | ||
| Last updated at | Fri Dec 2023 | ||
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| Total lectures | 12 | ||
| Total quizzes | 0 | ||
| Total duration | 00:39:56 Hours | ||
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| Number of reviews | 0 | ||
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| Short description | Discover effective strategies to navigate life's challenges in our online course, "Coping With Stress." Learn practical techniques and mindfulness practices to manage stress, enhance resilience, and promote overall well-being. Join us on a transformative journey towards a calmer, more balanced life. | ||
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