Discover tranquility in the midst of chaos with our "Meditation for Busy People" online course. Uncover practical techniques to integrate mindfulness into your hectic schedule, bringing peace and focus to your daily life. Learn to navigate stress with ease, enhance mental clarity, and foster a calmer, more centered existence, all within the constraints of a busy lifestyle. Elevate your well-being and find serenity in the midst of your bustling day.
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Expiry period | Lifetime | ||
Made in | English | ||
Last updated at | Thu Dec 2023 | ||
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Total lectures | 10 | ||
Total quizzes | 0 | ||
Total duration | 00:36:50 Hours | ||
Total enrolment | 0 | ||
Number of reviews | 0 | ||
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Short description | Discover tranquility in the midst of chaos with our "Meditation for Busy People" online course. Uncover practical techniques to integrate mindfulness into your hectic schedule, bringing peace and focus to your daily life. Learn to navigate stress with ease, enhance mental clarity, and foster a calmer, more centered existence, all within the constraints of a busy lifestyle. Elevate your well-being and find serenity in the midst of your bustling day. | ||
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