"Embark on a transformative journey with our online course, 'Mindfulness.' Discover the power of living in the present moment, cultivating a focused mind, and fostering a deeper connection with yourself and the world around you. Uncover practical techniques to reduce stress, enhance well-being, and embrace a mindful way of life. Elevate your awareness and unlock a path to greater calmness and clarity. Join us on this enriching exploration of mindfulness – a choice that leads to a more balanced and fulfilling existence."
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Expiry period | Lifetime | ||
Made in | English | ||
Last updated at | Wed Dec 2023 | ||
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Total lectures | 10 | ||
Total quizzes | 0 | ||
Total duration | 00:40:06 Hours | ||
Total enrolment | 0 | ||
Number of reviews | 0 | ||
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Short description | "Embark on a transformative journey with our online course, 'Mindfulness.' Discover the power of living in the present moment, cultivating a focused mind, and fostering a deeper connection with yourself and the world around you. Uncover practical techniques to reduce stress, enhance well-being, and embrace a mindful way of life. Elevate your awareness and unlock a path to greater calmness and clarity. Join us on this enriching exploration of mindfulness – a choice that leads to a more balanced and fulfilling existence." | ||
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