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Total Mental Resilience

Total Mental Resilience

$9

"Total Mental Resilience" is a transformative online course designed to empower individuals with the tools and mindset to navigate life's challenges with strength and clarity. Through expert-guided modules, practical exercises, and real-life strategies, participants will develop a resilient mindset, enhance stress coping mechanisms, and build a foundation for sustained mental well-being. Elevate your mental resilience and thrive in the face of adversity with this comprehensive and empowering course.

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Has discount
Expiry period Lifetime
Made in English
Last updated at Wed Dec 2023
Level
Beginner
Total lectures 10
Total quizzes 0
Total duration 00:50:48 Hours
Total enrolment 0
Number of reviews 0
Avg rating
Short description "Total Mental Resilience" is a transformative online course designed to empower individuals with the tools and mindset to navigate life's challenges with strength and clarity. Through expert-guided modules, practical exercises, and real-life strategies, participants will develop a resilient mindset, enhance stress coping mechanisms, and build a foundation for sustained mental well-being. Elevate your mental resilience and thrive in the face of adversity with this comprehensive and empowering course.
Outcomes
  • The expected outcome of the online course,
Requirements
  • Basic knowledge of Internet

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