"Unplug: A Digital Detox Journey" is an invigorating online course designed to guide you through the art of disconnecting from the digital world to reconnect with yourself. Learn practical strategies to break free from screen time, cultivate mindfulness, and reclaim a balanced, meaningful life. Join us on this transformative adventure to rediscover the joy of being present in the moment and nurturing your well-being in the age of constant connectivity.
Learn moreHas discount |
|
||
---|---|---|---|
Expiry period | Lifetime | ||
Made in | English | ||
Last updated at | Fri Dec 2023 | ||
Level |
|
||
Total lectures | 11 | ||
Total quizzes | 0 | ||
Total duration | 00:29:07 Hours | ||
Total enrolment | 0 | ||
Number of reviews | 0 | ||
Avg rating |
|
||
Short description | "Unplug: A Digital Detox Journey" is an invigorating online course designed to guide you through the art of disconnecting from the digital world to reconnect with yourself. Learn practical strategies to break free from screen time, cultivate mindfulness, and reclaim a balanced, meaningful life. Join us on this transformative adventure to rediscover the joy of being present in the moment and nurturing your well-being in the age of constant connectivity. | ||
Outcomes |
|
||
Requirements |
|