Breaking Bad Habits

"Unlock the key to a youthful you with our online course, 'Anti-Aging Secrets.' Discover science-backed strategies, lifestyle tweaks, and skincare essentials to defy the sands of time and embrace a radiant, ageless glow. Join us on this transformative journey to unveil the secrets of timeless beauty and vitality!" --- "Say goodbye to old habits and hello to a better you with our online course, 'Breaking Bad Habits.' Dive into a proven roadmap for positive change, exploring effective techniques and actionable steps to overcome and replace unwanted behaviors. Transform your life one habit at a time and embark on a journey towards lasting personal growth and fulfillment!"

Created by

MasteredX .

00:44:02 Hours

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English

Last updated

Thu, 28-Dec-2023

Course description

With this video course you will be able to break those bad habits which are not supporting the life that you want and form new habits that will empower you to make a positive change.

It is not going to be an easy journey as breaking habits you have had for a long time is going to be tough. Forming new habits is challenging as well.

You will learn how habits work and how they are formed.

Topics covered:

  • Why You Need To Break Bad Habits
  • Identifying Your Bad (And Good) Habits
  • How Habits Actually Work
  • Habit Formation And Breaking Bad Habits
  • Forming New Habits Using The 3 R’s
  • Change Your Life For The Better With The Power Of Habits
  • Planning Your Successful Habit Transition
  • New Habit Reinforcement
  • Empowering Habits You Should Live By

What will i learn?

Requirements

  • Basic knowledge of Internet
  • Basic computer skills, including the ability to use a web browser, create documents, and download files.

Frequently asked question

Why You Need To Break Bad Habits Change Your Life For The Better With The Power Of Habits Identifying Your Bad (And Good) Habits

Anyone who wants to break with bad habbits. Anyone who wants to form bad habbits to good habbits. Anyone who wants new habits that will empower you to make a positive change.

44 mins on-demand video Full lifetime access Access on mobile, tablet and desktop

MasteredX .

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$0

Lectures

11

Skill level

Beginner

Expiry period

Lifetime

Certificate

Yes
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