What you'll discover:

- The exact number of calories you need to lose fat as fast as possible while keeping hunger at bay
- A simple way to track these calories that takes no longer than 2 minutes per day
- An effective training program suited perfectly to your schedule to allow you to train as little as twice a week and still torch body fat in as little as 15 minutes.
- The proven plateau-busting tactics to torch body fat. No matter how stubborn you think it is
- What to do when you finish your diet, so you maintain the figure you’ve worked hard to build
- Our 2-step method to discovering how to maximize your carb intake, so you can eat bagels, pasta, and pizza to your heart’s content and blitz that body fat at the same time.
- The super supplement stack. Learn what works and what’s just designed to leave a hole in your wallet
- How to get better results from your cardio sessions in as little as 10 minutes