Immune Food Solutions

"Discover the power of Immune Food Solutions in this online course designed to boost your well-being. Uncover the secrets of nutrition and lifestyle choices that support a robust immune system. Equip yourself with practical insights and delicious recipes to fortify your body's defenses. Take the first step towards a healthier, resilient you!"

Created by

MasteredX .

01:01:46 Hours

0 Enrolled

    • (0 Reviews)

English

Last updated

Thu, 28-Dec-2023

Course description

Your immune system helps defend your body against diseases and illnesses. If you have a weak immune system you can easily fall sick.

The only solution to get your life back on track and increase your well-being is by strengthening your immune system.

In this course you’re about to discover one of the simplest ways to improve your immunity in the most natural and safest ways possible.

This research-backed course will teach you everything you need to know to live a long and healthy life -- What foods you need to eat, how your mental health affects your immune system, what to avoid in order to maintain a healthy well-being, and many other health-boosting tips.

Topics covered:

  • The Immunity Problem – An Overview
  • Nutrition For Your Immune System
  • Phytochemicals & Immunity
  • Antioxidants And Immune Health
  • Polysaccharides – Improving Your Well-Being
  • Plant Foods And Their Cancer Fighting Properties
  • Omega 3 Helps To Fight Disease
  • Prebiotics And Your Immunity
  • Probiotics And The Gut
  • Top 10 Immunity Boosting Foods To Add To Your Diet

What will i learn?

  • Upon completion of the

Requirements

  • Basic knowledge of Internet
  • Basic computer skills, including the ability to use a web browser, create documents, and download files.

Frequently asked question

Nutrition For Your Immune System Antioxidants And Immune Health Omega 3 Helps To Fight Disease Plant Foods And Their Cancer Fighting Properties

Anyone who wants to improve his/her immunity in the most natural and safest ways possible. Anyone who wants to boost his/her immune system. Anyone who wants to learn how to live a long and healthy life.

1 hour 1 mins on-demand video Full lifetime access Access on mobile, tablet and desktop

MasteredX .

View profile

$9.99

Lectures

12

Skill level

Beginner

Expiry period

Lifetime

Certificate

Yes
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