The Ultimate Home Workout Plan

Discover The Ultimate Home Workout Plan, a comprehensive online course designed to transform your fitness journey. Unleash the power of effective home workouts, tailored to your schedule and space. From bodyweight exercises to creative routines, this course guides you through a dynamic fitness program, helping you achieve your goals without ever stepping foot in a gym. Elevate your fitness experience and redefine your home as the ultimate workout haven. Join now for a healthier, stronger, and more energized you!

Created by

MasteredX .

00:56:10 Hours

0 Enrolled

    • (0 Reviews)

English

Last updated

Thu, 28-Dec-2023

Course description

You can have an effective workout plan that will enhance your muscles and physique without leaving your home.

It requires access to the right information, dedication, and commitment.

This video course will help you with the knowledge aspect.

You’ll find quality information regarding how to create your home workout plan and tips that will help you stick with it.

In the end, you’ll be able to enjoy the numerous physical and mental health benefits that come with these activities.

Topics covered:

  • Keeping Fit: A Route To Sanity
  • Doing It Yourself
  • Benefits Of Staying Fit
  • The Science Behind Physical Fitness
  • Physical Fitness And Your Sex Life
  • Tips On Creating A Feasible Workout Plan
  • How To Create A Diet Plan
  • How To Maintain Your Plan And Momentum

What will i learn?

  • Upon completing

Requirements

  • Basic knowledge of Internet
  • Basic computer skills, including the ability to use a web browser, create documents, and download files.

Frequently asked question

Benefits Of Staying Fit The Science Behind Physical Fitness Physical Fitness And Your Sex Life

Anyone who wants have an effective workout plan that will enhance the muscles and physique without leaving the home. Anyone who wants to be fit and healthy.

56 mins on-demand video Full lifetime access Access on mobile, tablet and desktop

MasteredX .

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$9.99

Lectures

10

Skill level

Beginner

Expiry period

Lifetime

Certificate

Yes
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