Compare with 1 courses

The Beginner's Guide to Meditation

The Beginner's Guide to Meditation

$0

Unlock inner peace and harness the transformative power of mindfulness with "The Beginner's Guide to Meditation" online course. Perfect for those new to meditation, this course provides step-by-step guidance on building a sustainable meditation practice. Learn essential techniques, cultivate mindfulness, and embark on a journey to reduce stress and enhance overall well-being. Start your meditation journey today and discover the profound benefits of a calmer mind and a more centered life.

Learn more
Has discount
Expiry period Lifetime
Made in English
Last updated at Thu Dec 2023
Level
Beginner
Total lectures 10
Total quizzes 0
Total duration 00:46:47 Hours
Total enrolment 0
Number of reviews 0
Avg rating
Short description Unlock inner peace and harness the transformative power of mindfulness with "The Beginner's Guide to Meditation" online course. Perfect for those new to meditation, this course provides step-by-step guidance on building a sustainable meditation practice. Learn essential techniques, cultivate mindfulness, and embark on a journey to reduce stress and enhance overall well-being. Start your meditation journey today and discover the profound benefits of a calmer mind and a more centered life.
Outcomes
  • Upon completing
Requirements
  • Basic knowledge of Internet
  • Basic computer skills, including the ability to use a web browser, create documents, and download files.

Masteredx Online Courses. Learn Anything, Anywhere any Time. MasteredxAcademy is an online learning and teaching marketplace with So Many Online Courses. Learn programming, marketing, data science and more.

Top categories

Useful links

Help

Subscribe to our newsletter